Acne left untreated can lead to scarring and a stunted social life for those that suffer from it. While most common in teens, adults can also suffer from acne. The following article reveals why acne occurs, how you can treat it, and how to prevent future breakouts.
Never pop a zit. Popping or picking at pimples can lead to spreading the bacteria around that causes acne. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.
Avoid acne by using clean pillowcases each night. Think this through! Also, think of how you turn and roll onto this each night. To avoid continual contamination, consider using a fresh pillowcase every night.
Tooth whitening products can cause breakouts around your mouth, so you should consider halting your use of them. If you are experiencing acne breakouts around your mouth, you should stop using teeth whitening products. Whitening toothpaste, mouth wash and whitening strips sometimes aggravate acne. The skin around your lips is often more sensitive and prone to breakouts.
You should know that temperatures either too high or low can make acne worse or cause new breakouts. In warm weather, you’ll want to pay attention to excessive sweating. Excessive sweating can cause clogged pores. This can result in an acne flareup. When the weather is cool, your skin may dry out. Neither is desirable.
Caffeine in tea, soda and coffee can irritate your skin and cause acne. By cutting down your caffeine intake, you should be able to reduce breakouts.
To treat acne, you should be in sunlight more. Sunlight will help dry out your skin and remove excess oil. However, you might notice that your skin is looking worse at first, because the oil gets to the surface. This will clear up on it’s own in a few weeks, and your drier skin will not have as many breakouts.
Switch to a more natural skin product if you have stubborn acne that won’t go away. Sometimes the complex chemical ingredients in many products can aggravate your skin and worsen an acne condition. This is going to result in more acne. Natural products can help your skin heal because they contain antibacterial products.
Zinc helps acne because it reduces the formation of damaging free radicals under your skin’s surface. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.
Swimming is one of the best forms of exercise. Indoor or outdoor, try to find a pool you can use. Swimming allows your body to relax and it provides you with exercise that can calm down your acne. Chlorine in pool water may actually help reduce acne.
Who would have thought you could get acne from a cell phone? Cellular phones get the oil from your face and hair and deposit it back at your face. To minimize the accumulation of these oils, use a cotton ball dipped in alcohol to clean the phone. Also, hold the phone slightly away from your face when you talk.
People with acne should avoiding touching their faces or popping existing pimples. Many toxins and bacteria can be introduced into open acne sores. You should also know that popping zits can result in infections.
A good treatment for acne is to use skin-care products that contain salicylic acid. This major ingredient combined with hydroxyl acids help the skin shed dead cells quicker.
Spot treatment is the best option when dealing with smaller outbreaks. The reason for doing this is to apply the treatment to that particular spot. There are many medications for acne. The most effective contain benzoyl peroxide, sulfur or salicylic acid as active ingredients. You can also seek out other natural remedies online.
Only put natural skin products on your face when you have acne. Your skin will only get irritated if you use items that contain chemicals. Your face needs a certain amount of oil to remain healthy. Many chemical laden products strip all the oils off of your skin. Because of this, your skin produces more oil to make up for the excess loss. The increase in production causes more acne.
Steer clear of harsh sunlight and tanning beds if you suffer from acne. As you may be aware, sun exposure is very bad for acne. Tanning beds are just as bad as direct sunlight for acne, with the same UV rays. If you have acne, it’s generally not a good idea to tan.
As you read about earlier, acne is something that can cause you to avoid social interactions. There is a chance it will leave lasting scars. Use the tips in this article to get you acne under control by understanding what causes it, and what you can do to prevent it from adversely affecting your life.